Hypnotherapy
We experience a light state of trance repeatedly throughout the day whenever we are highly focused, such as when we are driving or cooking, watching a programme or absorbed in a puzzle, a story, a piece of music or work. It may seem like the volume on the outside world turns down or you were somewhere else for a moment.
Trance is a gateway to our subconscious and superconscious: a mode of accessing behind the scenes of our minds, states of being and life experience. It is in our subconscious where we store memories and fears, and where we have our reflex or default reactions programmed in. We may not always know why we behave the way that we do or why we struggle with certain issues, and even when we do have a good idea of the source of our issues, it can be difficult to heal from them using our conscious state alone.
Hypnosis can be used to reprogram our thoughts, patterns and emotional responses on a subconscious level.
Regression therapy is an intentional journey into the depths of our consciousness, typically, but not necessarily, exploring past lives. These journeys can offer insights into our current life experience and circumstances and offer opportunities for higher guidance and healing. Regression sessions can be used to access personal soul plans and records and to connect with guides and loved ones who have crossed over.
With practise, deep trance also offers a gateway into our superconscious. This is a higher state of awareness where we can unite with higher aspects of ourselves and get closer to our true, expanded state of unconditional love.
3-hour regression therapy
Expect the unexpected with regression sessions! You will be guided into a deep state of relaxation with the intention to journey into alternative states of reality. This typically involves exploring past lives, though some people revisit experiences from their current life whilst others are taken to multidimensional existences. Your subconscious will take you exactly where you need to go. We will briefly discuss your background before the session begins and your intentions for the session.
Appointments are £150 via video call. In-person appointments at the client's home are available with a fee for travel costs. Contact me for further details.
1-hr hypnosis
Hypnosis can help with a range of issues including confidence, stress, phobias and fears, quitting caffeine or sugar, hoarding, public speaking, exam performance, sports performance, improving general wellbeing and more. Please get in touch for a free 15-minute phone call to see how I can help you.
In-person sessions are £65 in Ringwood, Hampshire.
Video call sessions are £50.
How many sessions will I need?
The number of sessions required depends on the complexity of the issue and the responsiveness of the individual to hypnotherapy. Some people respond particularly well to hypnotherapy and, for a relatively straightforward issue, can receive the results they are seeking in a single session. It is more often the case that issues are more complex and require patience and perseverance to peal back the layers and reach the core. As a guide, 'lighter', uncomplicated issues may be resolved in approximately three sessions, whereas issues which are more embedded will likely benefit from more sessions to see long-term, sustainable results.